Strength Training, • 10/4/24 Upper Body Blitz This is an upper body focused workout. Grab some dumbbells, optional barbell and bench. Previous Burn and Build Next Amped Up Circuit You Might Also Like Dumbbell Core Burner Step & Sweat Kickboxing Blitz Step Up & Sweat Kickboxing 8-5-24
Strength Training, • 10/4/24 Upper Body Blitz This is an upper body focused workout. Grab some dumbbells, optional barbell and bench. Previous Burn and Build Next Amped Up Circuit You Might Also Like Dumbbell Core Burner Step & Sweat Kickboxing Blitz Step Up & Sweat Kickboxing 8-5-24
